BEAUTY

9 Best Foods To Eat For Long And Healthy Hair

Google+ Pinterest LinkedIn Tumblr

6. Berries

  • …and other fruits! Vitamin C has been linked to an increased growth in women with thinning hair
  • The antioxidants in berries will help protect hair follicles from harmful molecules and oxidative stress
  • Try fruits that are high in the vitamin such as guava and Vitamin C
Read more of this article on the next page!

sponsored
1 2 3 4 5 6 7 8 9
sponsored