BEAUTY

9 Best Foods To Eat For Long And Healthy Hair

Google+ Pinterest LinkedIn Tumblr

2. Spinach

  • Spinach is loaded with minerals and sometimes a mineral deficiency is what causes hair loss
  • Folate, Iron, and Vitamins A and C will promote hair growth
  • Spinach contains sebum, which acts as a natural conditioner for hair
  • Omega-3 acids will keep your hair shiny and in tact
Read more of this article on the next page!

sponsored
1 2 3 4 5 6 7 8 9
sponsored