BEAUTY

9 Foods To Avoid To Keep Your Teeth White And Clean

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1. Coffee and tea

  • We all know this – coffee and tea stains teeth
  • Contains tannins which leads to the staining and discoloration
  • Coffee is also acidic, and when the pH of your mouth is lower, your teeth are at higher risk for damage
  • Adding a splash of milk makes them less damaging to our teeth!
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