8 Tips To Keep Your Fruits and Veggies Fresh Longer
1. Salads, greens, and fresh herbs
- Store in a plastic bag with a little air in it OR
- In a wet paper towel in the fridge
2. Avocados
- Squirting a little lemon juice on a half-opened avocado keeps it from turning brown quickly
- Another tip: if you’re waiting for an avocado to get ripe, put it in a brown paper bag overnight and it will ripen faster!
3. Separate specific fruits and veggies
- Some fruits and veggies produce a gas called ethylene while they ripen, and other foods can be sensitive to this gas and therefore spoil quickly
- Ethylene producing foods: Apples, broccoli, carrots, leafy greens
- Ethylene sensitive foods: Avocados, bananas, cantaloupes, kiwis, tomatoes
4. Potatoes, Onions, and Tomatoes
- Many people store these foods incorrectly
- These should not go in the fridge, but should be in a cool, dry place (just like they’re displayed in the grocery store)
5. Avoid washing until you’re ready to eat them
- Fruits and veggies can be sensitive to moisture – especially berries
- Wetness also encourages the growth of mold
- Keep them dry until right before you’re about to eat them!
6. Pineapples
- A weird, but very effective trick to long-lasting pineapples: cut the leaves off the top and turn the pineapple upside down
- This helps re-distribute sugars that sink to the bottom during transportation and shelving
7. Sliced apples and carrots
- If you’ve already cut these foods, store them with water to avoid that dried-out look
- Add water to a plastic bag or tupperware container before placing them in the fridge
8. Cucumbers and eggplants
- These foods can be stored on the counter at room temperature
- The water they hold will keep them fresh as long as possible, while the refrigerator will actually dry them out!