Find a passion outside of work
Lastly, if you find that none of these practices have been helping you. Maybe it’s time to focus your thoughts on something you are more passionate about than your job. Finding a hobby outside of your job can help you feel more satisfied in your life. Improving your mood with something outside of your career can help lift your spirits when you need to come in to work every morning. Remembering that really cool pottery class you took, or looking forward to your favorite yoga class after work can give you just enough encouragement you need to get through your day smiling and happy.