5 foods that are surprisingly good for you

Coffee

Our coffee addicts will love this one! Did you know that a coffee a day might actually increase your lifespan? Coffee on it’s own is extremely high in antioxidants. Don’t get too caught up in riding the coffee wave because more than one cup a day might cause negative symptoms like increasing your high rate causing anxiety.

Read more of this article on the next page below!

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4 COMMENTS

  1. Very interesting article, I was surprised with butter, everyone knows it’s the source of a not healthy cholesterinum. I prefer other oils like the ones of linen seeds or pumpkin seeds. Nevertheless it was very interesting to read and learn about these products.

  2. Most processed foods contain high amounts of GMO(genetically modified organisms). It is better to eat natural foods or minimally processed foods from plant sources. Soymilk is one of such healthy foods

  3. it is very interesting to know about this hidden advantages of the avocado fruit , an interesting topic to reveal .keep on the good work

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